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Ow....

I have a line-of-duty injury in my right knee. Since I joined the Y again and have been running a lot on the treadmill, ironically because it's better for the joints, it's been hurting like a poddermocker. Steve saw me get out of the car today, wincing all along so I guess it's time to hit the VA for that there lifetime medical treatment.

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San Diego
kishiriadgr
This is it, the Apocalypse
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